Preemie-L Conference 2001

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For Fathers with babies in the NICU

Jeff Stimpson



Nothing in life can really prepare you for the experience of seeing your child lying sick and frail in a perspex box. Nothing prepares you for the terror and helplessness of knowing your baby might die. This is the greatest shock that many of us will know in our lifetimes and yet support for fathers in this situation can be very thin on the ground.

Here are a few suggestions that might help and some experiences shared by other fathers with babies in the NICU.

  • Go easy on yourself. No one expects you to be a superhero.

  • People usually focus on the mother. Realize that this doesn't mean they're ignoring you.

  • Find outlets separate from your wife, family, and anyone else who knows much about your baby being in the hospital. Try sports, exercise, or a hobby.

  • Help your wife in practical ways. If she's expressing, it's a one-woman job but you can keep her company and help.. Get the jars, get the pump ready. Bring the milk to the freezer, etc. Deliver it to the hospital. If you had a nursing baby, you'd be helping out anyway. So don't make her go this alone.

  • Humor helps - I made labels for the bottles: "Made for Colin by Mom with Love," "Got Milk?" etc.

  • Keep in mind that men and women handle the NICU roller coaster differently -
  • Respect how your partner chooses to go through this. She may be quiet, loud, emotional, or distant. Try to get a handle on what she needs you to say and do.

  • This is not necessarily a problem with a solution, like in math or engineering. Do what your instincts tell you is right, but realize that there may be no one correct answer.

  • Your feelings of helplessness, frustration and anger may be greater or more obvious than your partner's; she may feel more sorrowful or sad. Talk about how you're feeling.

  • Seek out other fathers, especially smart ones whose opinions you respect.
  • Your place in this emergency may, at first, involve as much a financial and insurance obligation as anything else. Give yourself full credit for this. It's important, too.


    Ask questions, no matter how stupid, until you get the answers you want, and then ask some more.
    (Richard Feymam, Nobel prize winner in Physics)


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    A father's story



    Thankyou to the fathers who shared their stories with me.

    Jeff Stimpson 2001